The Dash itself is a series of nine physical fitness tasks along a two-mile route. Soldiers compete in teams of 2 to complete the tasks, running in between each. The events include: box jumps, tire flip, log carry, chain pull, sked pull, HMWWV push, sledge hammer, kettle bell swings, and an artillery round carry.
|The Warrior Dash road map|
|Lori, Greg, and I chat with Danny and Clint after their run.|
|Log Carry and 50 overhead presses.|
|Pushing an uparmored HMMWV 25 yards ... and back.|
|25 sledge hammer hits each|
|Soldiers check their start times.|
|One of our FRGs with snacks and drinks|
|Artillery Round Carry|
See Nate talk about the Warrior Dash here ...