Month of the Military Child

Because this month is the Month of the Military Child (as well as Volunteer Appreciation Month!), we also wanted to do something for the children of our Red Dragon Soldiers. They are true heroes for the resilience and courage they show on a daily basis. It's not easy to say goodbye to your Soldier dad or mom, whether it's for a field training exercise, a month-long training rotation, or an overseas deployment.

After brainstorming options, and realizing that our unit schedule is already pretty full, we decided to incorporate our kids into the upcoming "Family Day." The battalion leadership handed out these water bottles to all the children at Family Day and provided water fill-ups at all the stations. It was fun to see the kids with their water bottles and I hope they felt a small sense of the appreciation we have for them and their sacrifices as Army kids.

These kids are enjoying the afternoon and putting their new water bottles to good use.

The battalion XO's son models his field gear and his new water bottle. How cute is he!?

Water bottles for Red Dragon kids

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Keto Ham Soup

Using my Virginia country ham, I made a Keto Ham soup that I've been enjoying all week. Ingredients 2 x Kettle and Fire - Bone Broth Chicken - 16.2 fl. oz. each 2 cups Broccoli, raw, chopped 2 cups Cauliflower, raw, chopped 1/2 cup heavy whipping cream 2 cups shredded cheddar cheese 1 cup diced country ham 1 tsp. garlic powder 1 tsp. onion powder 1 tsp. black pepper Optional toppings: sour cream, shredded cheese, diced green onion, chopped bacon, hot sauce, pico de gallo, etc, Instructions In large stock pot, boil both containers of bone broth. Add chopped, raw broccoli and cauliflower. Cover pot and steam for 5 - 7 minutes until soft. Use hand-held blender to mix vegetables. Add cream and spices. Slowly add in shredded cheese, stirring to help melt evenly. Once soup is blended and smooth, add diced ham. Serve with desired toppings.

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